Even though popular belief thinks of youth as the ideal stage to keep active and fit, we would like to tell you that no matter which is the stage of your life, it is never late to start.

If you start today, step by step, you will be able to enjoy a better lifestyle.

Call on people from your church and community who are interested in starting a healthier life and train in the #letsmovetolive challenge.

You can use the materials provided, as you start as soon as possible.
Hashtag: #amoverseparavivir

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