During the past few years, we have celebrated a special day focusing on physical activity as a means of achieving a better quality of life. You do not need to be a great athlete to keep yourself healthy, nor to be young to adopt an active lifestyle. In fact, we want to invite you not to give up, and to know that it is never too late to start.

Step by step, you can achieve a better lifestyle. You can find resources to promote this special day, as well as a brochure with all the information you need to kick start a healthier life.

Join your church on that day and share pictures of your walk on social media by using the hashtag #letsmovetolive.